What my client said about their 1 to 1 sessions:
"Working with Tesi has been amazing and I would highly recommend her.
Not only is she great at what she does, she is a genuine, loving person, who cares. I have always felt relaxed and able to open up to Tesi, as I know there is no judgment and she really looks to help others. I know this is her life goal.
I have had several hypnotherapy sessions with Tesi, working on a few issues. She has used a variety of different techniques from CBT, EMDR and EFT. All modalities used were extremely relaxing, enjoyable and successful. After each session I have come away feeling much better about life and about myself.
She has left me with a greater understand that life is what we make it and where we put our attention is key.
In turn this makes life seem brighter, more abundant and more peaceful. Everything happens for a reason.
I’m glad I met Tesi, between the hypnotherapy and life regression I am now able to view life differently and pay close attention to the positive experiences life gifts us all with.
Thank you so much Tesi"
D.E
1 to 1 Healing Sessions - Personalised Support for Your Healing Journey
Whether you are navigating a specific challenge or simply feeling stuck, a 1 to 1 session offers a safe, supportive space to explore, heal, and grow.
These 60-minute sessions are tailored entirely to your needs and can be booked as a one-off or as part of a longer journey. I always recommend starting with a free 30-minute consultation to discuss your concerns and goals.
After our consultation, I will follow up with a personalised email outlining:
- What you would like to work on
- The number of sessions we agree on
- The therapeutic approaches best suited to your needs
Sessions are held via Zoom, offering flexibility and comfort from your own space.
How Can a 1 to 1 Session Help Me?
These sessions are completely person-centred — meaning we work together, at your pace, with regular feedback to ensure your healing stays focused and effective.
I draw from a wide range of therapeutic techniques, allowing us to approach your healing from multiple angles. Whether you are ready to dive deep or just beginning to explore, I will meet you where you are.
Areas I Can Help You:
- Anger Management
- Anxiety*
- Bereavement
- Chronic Illnesses*
- Terminal Illnesses*
- Confidence & Self-Esteem
- Emotional Distress
- Insomnia*
- Life Skills
- Panic Attacks
- Personal Development & Goals
- PTSD*
- Relaxation
- Sports Performance
- Stress
*If you have been diagnosed with or suspect a medical condition (marked), please consult your GP before starting any alternative or additional therapies.
- Ericksonian Techniques
- Hypnosis
- EMDR (Eye Movement Desensitisation and Reprocessing)
- NLP (Neuro-Linguistic Programming)
- EFT (Emotional Freedom Technique)
- Solution-Focused Hypnotherapy
- Positive Psychology
- Time Line Therapy
- Talking Therapy
Therapies I’m Trained In:
Session Cost:
£95 per 60-minute session
Includes personalised planning, therapeutic support, and follow-up guidance.
BOOK YOUR SESSION NOW:
HEART CENTRED HEALING SESSIONS are personalised hands-on energy healing sessions that invite you to reconnect with your heart, your truth, and your healing path.
PAST LIFE THERAPY SESSIONS offer a powerful and transformative way to explore the deeper origins of emotional trauma, unconscious triggers, and even chronic pain.
THE MIDWEEK RETREAT SESSIONS are monthly guided group hypnosis sessions designed to help you reconnect with yourself, your inner peace, and your spiritual guidance.
THE WALK WORKSHOP is a deeply transformative 5-day group workshop, spread across 5 months, designed to help you reconnect with your inner self, overcome limitations, and step into lasting change.
THE SHIFT IN MIND WORKSHOP SERIES are self-development workshops that encourage you to explore your inner world, shift your mindset, and gain clarity on your life path.
THE PUBLISHED BOOKS discuss a variety of thought provoking life aspects in a beautifully written and thought provoking way.
NEWSLETTERS AND ARTICLES are a collection of informative write-ups that explore a range of healing and spiritual topics.
© Copyright 2025 Tesi Hughes - Healing a Moment in Time. No part of this website may be reproduced or distributed without prior written permission from the copyright owner. Artwork © Copyright 2025 by Tesi Riese - Snailpunk. All rights reserved.
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