1 to 1 Hypnotherapy - focus your moment of healing
I help you navigate traumatic or challenging life experiences, by using tailored clinical hypnotherapy to rewire unhelpful patterns, rebuild resilience, and anchor lasting change - so you can experience life on your own terms.
"I have had several hypnotherapy sessions with Tesi, working on a few issues. She has used a variety of different techniques from CBT, EMDR and EFT. All modalities used were extremely relaxing, enjoyable and successful. After each session I have come away feeling much better about life and about myself."
D.E
How Can a 1 to 1 Session Help Me?
These sessions are completely person-centred - meaning we work together, at your pace, with regular feedback to ensure your healing stays focused and effective.
I draw from a wide range of therapeutic techniques, allowing us to approach your healing from multiple angles. Whether you are ready to dive deep or just beginning to explore, I will meet you where you are.
- Anger Management
- Anxiety*
- Bereavement
- Chronic Illnesses* & Chronic Pain*
- Terminal Illnesses*
- Confidence & Self-Esteem
- Emotional Distress
- Life Skills
- Panic Attacks
- Personal Development & Goals
- PTSD*
- Relaxation
- Stress
I specialise in the following areas:
Whether you are navigating a specific challenge or simply feeling stuck, a 1 to 1 session offers a safe, supportive space to explore, heal, and grow.
With you Step by Step:
1) Contact me to book a FREE Consultation
2) Start your tailored healing journey - between 1 to 6 sessions typically
Sessions are 60-minutes and are held via Zoom, offering flexibility and comfort from your own space.
Session Cost:
Initial Consultation: FREE
Follow on therapy session: £85 per hour
Upcoming free drop-in zoom session: UNDERSTANDING AND EASING ANXIETY
Join me for a FREE drop-in Zoom session titled “Understanding and Easing Anxiety” on Wednesday the 19th of November at 7:30pm.
In this session you’ll learn practical grounding techniques and simple visualisations to calm your nervous system, gain insights into anxiety triggers, and leave with actionable coping strategies you can use immediately.
To reserve your spot, email me at tesi@healingamomentintime.co.uk and I’ll send you the link.
What my client said about their 1 to 1 sessions:
"Working with Tesi has been amazing and I would highly recommend her.
Not only is she great at what she does, she is a genuine, loving person, who cares. I have always felt relaxed and able to open up to Tesi, as I know there is no judgment and she really looks to help others. I know this is her life goal.
I have had several hypnotherapy sessions with Tesi, working on a few issues. She has used a variety of different techniques from CBT, EMDR and EFT. All modalities used were extremely relaxing, enjoyable and successful. After each session I have come away feeling much better about life and about myself.
She has left me with a greater understand that life is what we make it and where we put our attention is key.
In turn this makes life seem brighter, more abundant and more peaceful. Everything happens for a reason.
I’m glad I met Tesi, between the hypnotherapy and life regression I am now able to view life differently and pay close attention to the positive experiences life gifts us all with.
Thank you so much Tesi"
D.E