Tesi Hughes: Personalised 1 to 1 Therapy Sessions in Surrey

1 to 1 Hypnotherapy - focus your moment of healing

I help you navigate traumatic or challenging life experiences by using tailored clinical hypnotherapy to rewire unhelpful patterns, rebuild resilience, and anchor lasting change – so you can experience life on your own terms.

 

 

 

How Can a 1 to 1 Session Help Me?

 

These sessions are completely person-centred – meaning we work together, at your pace, with regular feedback to ensure your healing stays focused and effective.

 

I draw from a wide range of therapeutic techniques, allowing us to approach your healing from multiple angles. Whether you are ready to dive deep or just beginning to explore, I will meet you where you are.

 

 

What Hypnotherapy Can Help With

 

Hypnotherapy offers gentle support for moments when life feels heavy, confusing, or overwhelming. 

 

It can help you:

  • Calm your mind and ease emotional intensity
  • Release old patterns that no longer serve you
  • Heal from past experiences that still affect you
  • Rebuild confidence and inner steadiness
  • Navigate change with clarity and resilience
  • Reconnect with the parts of yourself that feel lost or unheard

 

With you Step by Step:

 

1) Contact me to book a FREE Consultation

2) Start your tailored healing journey – typically between 1 and 6 sessions

 

Sessions are 60-minutes and are held via Zoom, offering flexibility and comfort from your own space.

 

 

Session Cost:

Initial Consultation: FREE

Follow on therapy session: £95 per hour

 

 

Whether you are navigating a specific challenge or simply feeling stuck, a 1 to 1 session offers a safe, supportive space to explore, heal, and grow.

 

 

Heart Centred Healing

RECONNECT

WITH YOUR MOMENT OF HEALING

 

 

Past Life Therapy

UNCOVER

YOUR MOMENT OF HEALING

 

 

The Midweek Retreat

PAUSE

FOR YOUR MOMENT OF HEALING

 

 

The Walk Workshop

CHOOSE

YOUR MOMENT OF HEALING

 

 

Shift in Mind Workshops

REFLECT

ON YOUR MOMENT OF HEALING

 

 

Published Books

IMMERSE

IN YOUR MOMENT OF HEALING

 

 

Published Articles

THOUGHTS

ON MOMENTS OF HEALING

EMAIL

LET'S START A CONVERSATION

tesi@healingamomentintime.co.uk

EMAIL ME ANYTIME

What my client said about their 1 to 1 sessions:

"Working with Tesi has been amazing and I would highly recommend her.

Not only is she great at what she does, she is a genuine, loving person, who cares. I have always felt relaxed and able to open up to Tesi, as I know there is no judgment and she really looks to help others. I know this is her life goal.

I have had several hypnotherapy sessions with Tesi, working on a few issues. She has used a variety of different techniques from CBT, EMDR and EFT. All modalities used were extremely relaxing, enjoyable and successful. After each session I have come away feeling much better about life and about myself. 

She has left me with a greater understand that life is what we make it and where we put our attention is key. 

In turn this makes life seem brighter, more abundant and more peaceful. Everything happens for a reason. 

I’m glad I met Tesi, between the hypnotherapy and life regression I am now able to view life differently and pay close attention to the positive experiences life gifts us all with.  

Thank you so much Tesi" 

D.E

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